Stand Up and Redo
An honest podcast for women over 50 who are navigating life's most tender transitions and unexpected turns with courage and grace. Explore the profound wisdom that comes with age, the lessons eteched in heartache and the beauty found in the most unexpected places. This is a space for late bloomers, deep feelers and fierce survivors. Come for the comfort, stay for the truth and leave with a new perspective everytime.
Podcasting since 2025 • 26 episodes
Stand Up and Redo
Latest Episodes
2026 Add More to Your Plate: Be a little richer in health, spirituality and mental clarity.
( Certifiedhealthnut.com I promised to share) The podcast episode explores the theme of 'adding more to your plate' in various aspects of life, including physical, mental, and spiritual wellbeing. It emphasizes the importance of...
•
Season 2
•
Episode 1
•
42:44
Family, Trauma and Resilience: Carl DeMusz Identifying as a Man Beyond Trauma
Hear the story of Carl DeMusz and his resilience in the face of adversity and how the impact of family and childhood memories influenced his life. Join Petra and Carl as they delve into his challenging work experiences, career progression, and ...
•
Season 1
•
Episode 24
•
43:24
Depression: Do you suffer from seasonal depression?
https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=Lr87VxFtSVex5fxvVQGiYA
•
Season 1
•
Episode 23
•
16:20
Sanity through Consistency and Diligence: Anchors for Life
Join in understanding how one woman’s plight through challenges in life were anchored by acts of consistency and diligence. She completed the exhausting challenge of getting through nursing school while caring for two small children, figured ou...
•
Season 1
•
Episode 22
•
35:00
Recognition of a Person: It is simple yet profound.
Explore the impact that recognizing people as unique and worthy of attention and gratitude has made upon the host. Share the stories that have encouraged her to look deeper at the complexities of a persons identity. This episode encourages mind...
•
Season 1
•
Episode 21
•
1:02:11
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Stuff You Should Know
iHeartPodcasts
Huberman Lab
Huberman Lab
The Thais Gibson Podcast
Thais Gibson
LCBC Church Messages
LCBC Church
SuperLife with Darin Olien
Darin Olien
The Mel Robbins Podcast
Mel Robbins