Stand Up and Redo

Stand Up and Redo, the podcast where transformation isn’t just possible —it’s inevitable! If you’ve ever felt stuck, weighed down by past choices, or like life’s chapters have been written in ink—think again. Here, we believe everyday is a fresh page, YOU hold the pen. We’re diving deep into real stories, bold insights, and life shifting strategies to help you stand up tall, shake off the old, and rewrite your narrative with power and purpose. Ready to rise? Let’s get started.

Podcasting since 2025 • 42 episodes

Stand Up and Redo

Latest Episodes

30 Day Health Reset~Did you ever think that you have something to prove? And you know you can.

tps://www.instagram.... https://www.facebook.c...What if 30 days could change more than your habits… what if it could change your standard?In this episode of Stand Up and Redo, I’m invi...

May 06, 2026 • Season 2 • Episode 17 • 12:15

Mental Imagery and Manifestation: Learn how to use their power for your benefit.

In this episode of Stand Up and Redo, Petra delves into the transformative power of mental imagery and manifestation. She breaks down how these techniques aren’t just abstract concepts but practical tools that can shape your daily life. Through...

April 28, 2026 • Season 2 • Episode 16 • 28:57

Midlife Redo: Riding the Wave of a Uncertainty

In this empowering episode of Stand Up and Redo we walk or more appropriately swim through the raw unfiltered journey of entering midlife dazed, confused and hitting that inevitable wall. Petra shares her story with uncertainty, feeling stuck a...

April 22, 2026 • Season 2 • Episode 15 • 21:44

Single for a Year: Relationship free~is it worth it?

https://youtu.be/K9k7QgAr124?si=hZ5-guC0UkVcfrFmPetra sits along a River displaced from her studio to share with you her experience of being single for a year and redefining,...

April 15, 2026 • Season 2 • Episode 14 • 23:20

No Money and I Almost Canceled the Vacation

In this episode of Stand Up and Redo Petra explains how she heeded the wise words of an older friends and learned a life lesson she kept with her into her fifties. Don’t cancel the vacation because these are the memories you and those you love ...

April 08, 2026 • Season 2 • Episode 13 • 18:37

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