Stand Up and Redo
An honest podcast for women over 50 who are navigating life's most tender transitions and unexpected turns with courage and grace. Explore the profound wisdom that comes with age, the lessons eteched in heartache and the beauty found in the most unexpected places. This is a space for late bloomers, deep feelers and fierce survivors. Come for the comfort, stay for the truth and leave with a new perspective everytime.
Episodes
22 episodes
Food: The Demise of Nutrition-How Nutrition Lost Its Way
Join Petra as she reflects through vivid stories and keen observation how societal changes, marketing trends, and convenience culture has sacrificed nutrition for the masses to gain a dollar for a few and altered the way we eat and think about ...
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Season 1
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Episode 20
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55:55
Bruce Springsteen: Jersey Shore to the Core
Bruce Springsteen isn’t just taking us back to the “Glory Days,” but leading us on a whole soul-searching road trip. In this episode we dive into the raw emotions and deep memories of a young Springsteen unraveling his most personal feelings. H...
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Season 1
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Episode 19
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18:06
AI the New Influencer: Get Your Head Out of the Sand
In this eye opening episode we discuss the rapid evolution of artificial intelligence and its now and upcoming profound impact on our daily lives. If you have not been paying attention it is time to start. Get your head out of the sand and pay ...
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Season 1
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Episode 18
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27:57
BEWARE of the Creepy Uber Driver and Night-Out Know-Hows: A Woman’s Guide to Staying Safe On the Go
In this eye-opening episode, we join a lively woman in her fifties who has gathered a treasure trove of stories from her frequent Uber rides. A couple of unnerving experiences have made her rethink how to stay cautious yet confident. Beyond jus...
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Season 1
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Episode 17
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30:04
What is a Christian? A Story of Faith
In this tender episode, a girl discovers what faith truly means-not as something recited or practiced, but as something felt. She learns to speak to God for the first time, not out of habit, but out of trust. It’s a story of innocence meeting g...
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Season 1
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Episode 16
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23:38
The Russian Invasion-A Woman’s Heroic Journey to Safety
Follow the inspiring story of Sasha, a courageous woman who embarks on a life-altering journey to protect her family. As Kyiv suffers from encroaching bombing the “ready bag,” is packed and the family moves forward on a harrowing yet heroic jou...
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Season 1
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Episode 15
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1:06:45
Surprise…you don’t have a cellphone!
https://youtube.com/@standupandredo?si=JGdKJBDtXC405jO0 In this gripping episode, we follow the host, a professional navigating the chaos of a busy workweek- o...
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Season 1
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Episode 14
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31:28
Real Talk-Heavy Current Events then Spicing Up the Podcast with Real Talk about Age and Dating
In this episode the host kicks things off with a deep dive into current events as she first unpacks some of the heavier topics shaping our world today. But, do not worry because we shift some gears and the mood lightens with a lively discussion...
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Season 1
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Episode 13
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16:39
Physical Trauma-GMC Denali: It Saved My Life!
Share this gripping tale of resilience and gratitude. Today, we bring you an incredible tale of survival—imagine the roar of a Denali Yukon flipping not once, but twice, metal twisting, glass shattering. Yet, amidst the chaos, survi...
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Season 1
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Episode 12
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24:29
Physical Trauma- From a KX80 Motorcycle to a Boss 302 Mustang
In this exciting episode follow the story of a girl who thrived on the thrill of living carefree and fearless. Her world takes an impactful turn after a traumatic car accident involving her Boss 302 Mustang. Join in her journey from being a car...
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Season 1
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Episode 11
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1:12:43
Part Three Addiction: Living with Addiction or After Addiction-The Journey to a Safer Place
Follow a mother in this heartfelt episode determined to break free from the uncertainty of a life surrounded by drug use. Her gaze is fixed on hope and driven by faith and logic to find a safe haven and a future for her children and overall jus...
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Season 1
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Episode 10
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52:17
Part Two Addiction-Living with Addiction or Living After Addiction: Anger and Overwhelming Frustration
In this episode you will follow the host as she comes to the overwhelming realization of what addiction really encompasses and grapples with the emotional toll of supporting loved ones through cycles of addiction. Unpack her story of resilience...
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Season 1
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Episode 9
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46:10
Part One Addiction: Living with Addiction or Living After Addiction
In this raw and vulnerable episode the host is at a crossroads. Sitting in her physicians office, she shares the heavy burden of living surrounded by addiction-it is painful and heavy and taking her down. Desperate for clarity she grasps at a s...
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Season 1
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Episode 9
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52:36
Vision Board-From Resilience to Calm
Follow the host as she embarks on a personal journey embracing the word ‘resilient’ as the choice word for the theme of a vision board. She believes this will be a guiding light through life’s challenges. However, she realizes that this alone d...
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Season 1
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Episode 8
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19:11
Breaking Up-Six things to help you.
This episode shares six strategies for easing the pain of heartbreak and starting fresh. The host highlights the importance of giving yourself time, taking action, and leaning on friends and remembering your worth and the love you have within y...
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Season 1
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Episode 7
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25:52
Friends of the Same Ilk
This episode follows the suspenseful story of three friends bound by their shared spirit for adventure. They embark on a exciting adventure together, what starts as pure fun unfolds into something deeper. At its heart, this story is about more ...
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Season 1
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Episode 6
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30:06
Continued Episode 5-A Stolen Horse
On this journey creating this podcast the last most risqué story was cut off at the end of Episode 5. Here is the ending. Please listen using the disclaimer from episode 5. I want to get the content to you and again as time goes on my editing w...
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Season 1
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Episode 5
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8:00
A Stolen Horse, A Stolen Car and A Stolen View.
In Cape May NJ as a teen summers were fast and electric, brimming with excitement fueled by transient workers, fresh faces and ever changing friendships. Winters, in contrast carried a stillness and were often long. For a teenager that often to...
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Season 1
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Episode 5
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20:33
The Podcast- The format that excites me.
This is a brief description of what has brought me to creating a Podcast and how I believe the presentation of story telling from real people like you and me is so exciting. We often forget how precious a conversation about a persons life or ex...
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Season 1
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Episode 4
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12:11
Mentors- Their Power is Pivotal
This episode dives into the incredible power of mentors-those powerful individuals who enter our lives, often unexpectedly at just the right time. They help shape our perspectives and unlock potential we did not know we had. Join me and learn a...
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Season 1
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Episode 3
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46:54