Stand Up and Redo

Stand Up and Redo, the podcast where transformation isn’t just possible —it’s inevitable! If you’ve ever felt stuck, weighed down by past choices, or like life’s chapters have been written in ink—think again. Here, we believe everyday is a fresh page, YOU hold the pen. We’re diving deep into real stories, bold insights, and life shifting strategies to help you stand up tall, shake off the old, and rewrite your narrative with power and purpose. Ready to rise? Let’s get started.

Podcasting since 2025 • 46 episodes

Stand Up and Redo

Latest Episodes

There is a Season for Healing and a Season for Moving Forward

There is a season for healing and a season for moving forward. Sitting on a mountaintop along Skyline Drive, listening to the wind move through the trees, l find myself reflecting on life, loss,healing, and what it truly means to move forward.<...

June 15, 2026 • Season 2 • Episode 21 • 16:08

55 Year Old Woman Walking on the Bay

There’s a strange thing about getting older — inside, we still carry every version of ourselves we’ve ever been.In this reflective episode of Stand Up and Redo with Petra DeMusz, Petra walks along the bay and reflects on what it...

May 26, 2026 • Season 2 • Episode 20 • 7:25

Peace, Nirvana or your Zen~Can you find it?

In this episode of Stand Up and Redo with Petra DeMusz, we explore what it truly means to find peace, nirvana, and your own personal zen in a world obsessed with appearances, validation, and the image we present to others. What if peac...

May 20, 2026 • Season 2 • Episode 19 • 9:26

Do you have to make a decision? Don’t let indecision make you miserable.

https://youtube.com/@tylerbaileytravel?si=_1E4Fotlbkg9ukpRPetra takes you on her journey of indecision to the point at 4:58am when everything became clear t...

May 14, 2026 • Season 2 • Episode 18 • 31:45

30 Day Health Reset~Did you ever think that you have something to prove? And you know you can.

tps://www.instagram.... https://www.facebook.c...What if 30 days could change more than your habits… what if it could change your standard?In this episode of Stand Up and Redo, I’m invi...

May 06, 2026 • Season 2 • Episode 17 • 12:15

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