Depression: Do you suffer from seasonal depression? Artwork

Stand Up and Redo

An honest podcast for women over 50 who are navigating life's most tender transitions and unexpected turns with courage and grace. Explore the profound wisdom that comes with age, the lessons eteched in heartache and the beauty found in the most unexpected places. This is a space for late bloomers, deep feelers and fierce survivors. Come for the comfort, stay for the truth and leave with a new perspective everytime.

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Depression: Do you suffer from seasonal depression?

December 24, 2025 • Petra DeMusz • Season 1 • Episode 23

https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=Lr87VxFtSVex5fxvVQGiYA

https://open.spotify.com/episode/6drNBeJtPR9QjFEamXB74o?si=PQDAEYcvQVaAZdqwDllhOg

https://open.spotify.com/episode/5tORA2NPuNSFN0qyTToATh?si=QgAbK2xUT_GLyxdsjeYE9A

When the world turns quieter and the days grow short, some of us feel that shift deep inside. In this episode, we explore the unfiltered story of one woman walking through the fog of seasonal depression—no clinical explanations, no polished mask-just her own simple truth. She shares how the darkness feels, how motivation slips away like sunlight, and how even basic routines can feel overwhelming.

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